Yesterday was rough for me because I was so tired. After I dropped "Janelle" off at school I put a load in the washer and gave myself permission to take a nap. I slept for four uninterrupted hours, which is a big deal for me. However, once I got up I began to feel as if I were behind. I started beating myself up for not doing my homework or at least checking in to class, pitching my books and t-shirts, promoting the Good Life Girlfriends event, or posting something encouraging. So for the rest of the evening I sat like a zombie watching the Lifetime Channel because I had now overwhelmed myself with just thoughts! So now not only was I physically fatigued but also mentally fatigued and then everything becomes consuming and all I feel like I can do is nothing but I feel guilty for not doing anything.
Can anyone relate?